It’s not your fault!

Top Ten Things I’ve learned about having a mental illness:

1.  Its Not Your Fault!

Having a mental illness is not a choice.  It is an illness like having cancer or diabetes. You did nothing to bring this on yourself. How you choose to deal with it is however your choice.

Help is available.  Seek it.

It’s not your fault.

http://www.sayitforwardcampaign.org/

 

Bless you!